https://www.jonathanfthompson.com/blog daily 0.75 2024-12-12 https://www.jonathanfthompson.com/law-of-attraction-coach-nottinghamshire daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531186348-P36TUPLEVC22UNQQV27J/positive-energy-meditation-practice-at-home-2021-08-26-16-54-03-utc.jpg Law of Attraction - Law of Attraction coaching is for you if: You wish to transform any area of your life including work/finances/relationships. You’re a beginner and wish to learn how this powerful Universal Law can be used on all areas of your life. You’ve read about the Law of Attraction, maybe had some success with it, but the results have been inconsistent You’re ready to live the life you feel you truly deserve You want to live with more passion, joy and purpose You believe there is more to life that what we are traditionally taught to believe https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531186351-Y0IMBMVNIYIULWJ7P68T/Screenshot+2021-12-22+at+12.33.10.png Law of Attraction - For best results, a 6 month course is recommended which includes: An initial 90 minute discovery session where we will look at where you are in your life, what you wish to change and work out what you want to achieve. Developing an action plan in which you can more easily keep track of your progress and chart your way to your ideal life. Learning techniques to supercharge your manifesting magic such as visualisation, positive affirmations, scripting, meditation and more. 5 further sessions of 1 hour duration where we will track your progress, fine tune your action plan and develop your manifesting skills on a monthly basis. Tasks to complete between sessions to increase your manifesting potential. If you pay in full for a six month course you will also receive a 30 minute coaching call between sessions to keep you on track, as well as email/text message support. All sessions are on Zoom/Skype/Whatsapp/FaceTime - whichever is your preference. https://www.jonathanfthompson.com/about daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1643320706596-U8F6E4LC42FLE6KWAXLB/unsplash-image-Bkci_8qcdvQ.jpg About https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531190139-FALM8QFSRAWGT3ATHZL9/Blog+7.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642538003303-CGTX4PEBU778L256A2RZ/unsplash-image-UiMkBvDQSAA.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1643320538083-6PYZ4UVRDHQCC3UR1TTO/unsplash-image-qgigPIt5JiE.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanfthompson.com/contact daily 0.75 2022-07-11 https://www.jonathanfthompson.com/reiki daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531199396-I1PFMLF7FSZD79OF9XE7/reiki-healing-for-plants-2021-08-26-16-53-48-utc.jpg Reiki - Treatment sessions can be used for various health benefits: Stress Anxiety Specific physical symptoms such as pain relief Depression Insomnia Digestive disorders Strengthening the immune system Increased sense of well being and joy Relaxation https://www.jonathanfthompson.com/hypnotherapy daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531209588-W6KB3PATHX961GDMS37V/woman-at-the-psychologist-2021-08-29-16-11-59-utc.jpg Hypnotherapy - Areas Hypnotherapy can be used Anxiety Stress Self-esteem Public speaking Phobias Exams/tests/interviews Weight control Insomnia Emotional issues Memory/performance Relaxation Creative blocks Smoking cessation https://www.jonathanfthompson.com/home daily 1.0 2024-12-12 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531599682-IDR6GDGQ0IUKOL0SVQJ5/Untitled+design+%281%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1643320215025-LEIEFZ91IFXSYXW4FYJX/unsplash-image-JBwcenOuRCg.jpg Home - Coaching https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531212919-TQTCMVM39NAU10VZRG7R/yoga-2021-08-29-20-42-41-utc.jpg Home https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531212924-1NE0Q7WQQJKB803HV6W9/psychologist-taking-notes-during-therapy-session-2021-08-30-17-11-12-utc.jpg Home https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531212927-1YMOHMUESP3XZXIW3T9S/reiki-crown-chakra-healing-treatment-2021-09-01-22-06-02-utc.jpg Home https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1647375138703-9TFZTGME2CFEYCUJBIBN/unsplash-image-CTivHyiTbFw.jpg Home https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1647375101649-3ENYEN9U81RWVOMKBDJU/unsplash-image-JqT2Wp5S0Dk.jpg Home https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1647375079261-8POKPLPL29T5OM60EWPM/unsplash-image-Yui5vfKHuzs.jpg Home https://www.jonathanfthompson.com/yoga-coaching-mentoring daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642539910802-XZSV4ZHMRS4O530ZEBZM/unsplash-image-UxkcSzRWM2s.jpg Yoga Coaching & Mentoring - One to One Yoga Classes Yoga is the perfect antidote to our modern stressful and busy lives. using Yoga postures, breathing techniques and relaxation to help you stretch, unwind and release mental and physical tension. It helps overcome stress and strengthens and rebalances the body, mind and spirit. Private Yoga instruction allows the student a greater understanding of how their body should move. There are endless rewards to be gained from a regular Yoga practice not least of all bringing some much needed balance to busy lives. Traditionally, Yoga was taught one to one with a Guru (Teacher) leading the student through the practice at their own pace. In modern group classes, it’s not possible to receive this dedicated attention. Private Yoga sessions are entirely geared around your needs and requirements and the pace of learning is always dictated by you. https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642539974429-J7ARIFY3V2XRUXACO0BX/unsplash-image-s7Ay1F1GuEg.jpg Yoga Coaching & Mentoring - Reasons to consider one to one yoga classes: New to Yoga Wish to deepen your existing practice Want to reduce stress and learn how to relax Want to explore elements of Yoga that aren’t included in your group classes – meditation, pranayama (breathing), chanting, or particular poses. Privacy and individual attention Development of a practice suited to your own individual needs and requirements Lessons scheduled around your timetable Lessons can be held over Zoom/Skype/FaceTime so you can remain in the comfort of your own home Sessions can be weekly, fortnightly, monthly or whatever suits you. 60 minute session - £85 A course of 6 x 60 minute sessions £450 (saving of £60) https://www.jonathanfthompson.com/meditation daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642538466342-WMG2BNXC76B00RGGCC9H/unsplash-image-dOhJtfXJZfw.jpg Meditation - Learn how to Meditate But where to begin? It can be completely overwhelming to start meditating, there are so many different techniques and methodologies out there all claiming to be the right one. Should you focus on the breath? Listen to a guided meditation? Do a visualisation? Should you try to have no thoughts? Or focus on just one thought? And then why are you meditating? Is it because you think you should? Do you want to be calmer/more productive/happier/reach spiritual enlightenment?! https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642538525737-UXWNO9FEOTJLSMEV5IPV/unsplash-image-n8L1VYaypcw.jpg Meditation - Here are some of the benefits of meditating regularly: Reduced stress Improved sleep Enhanced sense of well-being Increased emotional health Can reduce blood pressure Develop more self-awareness Increased focus Can help manage depression and anxiety A more positive outlook Deep relaxation Strengthen immunity Reduce cortisol Develop intuition Increased happiness More motivation Single sessions: £85 Four week course: £295 (saving £45) (recommended to establish a meditation practice): https://www.jonathanfthompson.com/spiritual-coaching daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642538289048-FQGWCG1R73RFO77NOKWG/unsplash-image-QUGWB1kqjQI.jpg Spiritual Coaching If you answered yes to any of the above, then Spiritual Coaching can help you find the answers you seek. Whether you already have an established spiritual practice, or are only just beginning on your spiritual pathway, I can help lead you to discovering your inner sense of knowing and purpose. Spiritual Coaching is non-dogmatic and non-religious, yet if you have any existing beliefs, these can be incorporated into your coaching. With Spiritual Coaching you will find the clarity and inner strength to not only navigate your life, but to re-direct and make positive, life-affirming changes. By learning how to connect to your ‘inner voice’ you will come to know what is best for you and be in harmony with your truest desires. Your inner voice is your own personal guidance system that will guide you to fulfil your personal needs and will lead you on the right path to peace and happiness. By learning to listen to your feelings, you will know whether you are on the right path; your feelings will enable you to navigate your life in much more fulfilling and meaningful ways. https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642538343566-MSS455XAOMVZRIRA7CSP/unsplash-image-yHL7WxJFvI8.jpg Spiritual Coaching - As your spiritual coach, I will guide you to a deeper understanding of yourself and of profound spiritual laws such as the Law of Attraction, the Law of Responsibility and the Law of xxxx amongst others so that you will: Release guilt and negative self-talk Uncover your internal blocks to peace and happiness Access your ability to heal emotionally and physically Discover new ways to find joy, connection and meaning Understand who you truly are, your place in the Universe and your purpose Create a deeper feeling of calm and trust in yourself and in life Improve your relationship with yourself and others Increase your feelings of self-worth and have more belief in yourself Develop a sense of wholeness and feel more comfortable in your skin Discover your spirituality and deep inner wisdom Create the spiritual life you want and deserve Stand alone sessions, including Discovery sessions, and shorter courses, are available on request. Arrange your free 20 minute taster session with me and begin your spiritual journey https://www.jonathanfthompson.com/yoga-teacher-training daily 0.75 2022-09-09 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1654002665569-ZZSHKH0M135B9FA3AOW5/jose-vazquez-UUf5nxhEhAs-unsplash.jpg Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1653998943975-88M4UJZ3E2GWDVE9QU0X/Blog+12.jpg Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanfthompson.com/reiki-1 daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1f1f795c-f5bd-4a50-876d-bb77e6ac3918/jonatha-warrior-2-yoga-pose.jpg https://www.jonathanfthompson.com/home-1 daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/61e70971ca6e9f3b98ea015b/1642531599682-IDR6GDGQ0IUKOL0SVQJ5/Untitled+design+%281%29.png Home - STRIPPED - Make it stand out Whatever it is, the way you tell your story online can make all the difference.